It is time for a better me in 23!!

You are worth it & just as important as the rest of your family!

My Services


Certified Arvigo Abdominal Massage

Medical Massage & Terahertz

Lymphatic Massage

Holistic Healer

Tara Safran


Advanced Medical  Massage Therapist
Certified Arvigo Abdominal Massage
Holistic Healer Practitioner
Nationally Certified Massage Therapist Breast Cancer Survivor


Holistic wellness looks at many factors in order to design a whole person approach that can improve a person’s whole life.  It is important because it helps individuals conceptualize illness by looking at all aspects of their lives and implementing changes to promote healing and prevention. Holistic wellness is an essential factor in helping you live a happy and healthy life by promoting physical, spiritual, and emotional introspection while deterring illness and disease. We will work with many modalities to get to the root cause and not just put another band aid on it.

The key to health is PREVENTION! It is easier and more cost effective to focus on prevention now then to wait until you get the bad news and then it will cost you more in the long run. Holistic wellness treats a person — not a disease — and works on preventative treatments!

The Arvigo Technique of Maya Abdominal Therapy® is an ancient technique applying external manipulation to the abdomen to facilitate blood & lymph flow, nerve conduction & Qi movement throughout the body. It helps support reproductive health, fertility enhancement, pelvic and digestive organs thereby reducing symptoms of a displaced uterus or swollen prostate, which can manifest as fibroids, endometriosis, infertility, low back pain, painful periods, IBS, constipation, incontinence & many other symptoms.


Due to table weight restrictions & liability, we are unable to see any clients who weigh over 275 pounds.

Can I Help You With Any of This?

  • Pelvic & Digestive Issues
  • Reproductive Problems
  • Gut Health
  • Migraines
  • Bad Menstrual Cramps
  • Hot Flashes
  • Night Sweats
  • Bloating
  • Anxiety & Stress
  • Mood Swings
  • Libido
  • Vaginal Dryness
  • Constipation
  • Displaced Uterus
  • Incontinence
  • Endometriosis, Cysts or Fibroids

Optimize lymph, blood, nerve, and energy flow with The Arvigo Techniques of Maya Abdominal Therapy®

Have you ever been told by your doctor that your tilted uterus was a variation of “normal”?

How about pregnancy symptoms? Are you expected to just live with acid reflux, back pain, ligament pain, headaches and more just because you are pregnant?

Stop living with reproductive symptoms as your new state of common.

"The uterus is the women’s center. If her uterus is not in proper position and good health, nothing in her life will be right. She will be as out of balance as her uterus.”

Don Elijio Panti, Mayan Healer